run it back.
For the hobby jogger, Boston-hopeful, and everyone in between chasing big goals.
Your running journey, race by race.
What’s next on the calendar?
See all your run data, save any route, study any stretch, and prepare for what’s next.
Trinity Trails
Tuesday run, Sep 29
7.01 milesDistance
8 minutes 6 seconds per milePace
144 feetElevation
168 steps per minuteCadence
57mTime
130 beats per minuteAvg. HR
Splits
- Mile 1, 8 minutes 5 seconds per mile
- Mile 2, 8 minutes 3 seconds per mile
- Mile 3, 8 minutes 9 seconds per mile
- Mile 4, 8 minutes 14 seconds per mile
- Mile 5, 8 minutes 35 seconds per mile
- Mile 6, 7 minutes 47 seconds per mile
- Mile 7, 7 minutes 47 seconds per mile
Stretch, mile 3 to mile 4
- Distance
- 1.00 mile
- Pace
- 8 minutes 14 seconds per mile
- Time
- 8:14
- Elevation
- 37 feet
Find your next race.
Get a training plan and a training community.
Pick a distance to see the plan change.
Week 1Race day
36miWeek 156miPeak week21miPeak run
Runs a week
up and running with a few taps.
Automatic sync with Garmin Connect and Apple Health, with more sources on the way.Or import a Strava or Garmin export, as well as any GPX, FIT or TCX file.
Private by default, public by choice.